This week was a particularly grueling one for training. Blustery winds left over from the Nor’easter […]
One of the longer runs today. We scheduled for a morning run to develop the habit […]
This morning the degree of difficulty of yesterday’s run was confirmed with some definite residual soreness/leg […]
So massive snow storm today before, during, and after the run. In the unlaced sections, feet […]
Monday’s runs are meant to be easy to recover from the long distance of the weekend […]
One foot after the other. Feeling the impact of each stride as we run laps around […]
Mount Everest
We have started the long journey to get home – today 13 hours in a small […]
What a final ride. We went up and over again to end up in the town […]
What a day! Oh my – what a day! We woke to clear skies and moved […]
We almost saw Everest. We cycled up to Rongbuk. Unfortunately Everest isn’t on our agenda. She’s […]
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