This week was a particularly grueling one for training. Blustery winds left over from the Nor’easter […]
One of the longer runs today. We scheduled for a morning run to develop the habit […]
This morning the degree of difficulty of yesterday’s run was confirmed with some definite residual soreness/leg […]
So massive snow storm today before, during, and after the run. In the unlaced sections, feet […]
Monday’s runs are meant to be easy to recover from the long distance of the weekend […]
One foot after the other. Feeling the impact of each stride as we run laps around […]
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