One of the longer runs today. We scheduled for a morning run to develop the habit of running in the morning. After all, they don’t schedule marathons after work hours.

Temperature was rather perfect. Not too cold and not too hot. Starting to feel like spring but certainly doesn’t look like it.

We ran to Tommy Thompson park again. Along the way we encountered black ice and bright, loud, right in your face ice. Guess which one I wiped out on again… the most visible patch of ice.

We ran a total of 21.8 km at an average pace of 4:44 min/km. Jeremy wanted to aim for 4:58 min/km but I think we finished feeling alright. We ran for 1 hour and 43 min. At the halfway point we bugged a nice couple for a picture (they thought we wanted their picture)…

And now we feast (really should get the nutrition right though).

Farid

Categories:

Tags:

No responses yet

Leave a Reply

Register! Log in! Follow! Comment!

Welcome to the Test Your Limits trip blog. We look forward to sharing our adventures with you. To post a comment, please follow the instructions below:

a. Open the desired blog entry you wish to comment on.

b. Scroll down to the bottom of the post.

c. In order to leave a reply, you must LOG IN or REGISTER with a username and password.

d. Once you are logged in, a comment box will appear at the bottom of each blog post. Enter your reply here and post a comment.

Recent Comments